Learn about making long lasting changes in your life with hypnosis
Hypnosis and SleepThe word hypnosis has the greek word for sleep hypnos inside of it. It used to be believed that people would go into a sort of sleep-like state when in ...
Want the COVID-19 vaccine but too scared of needles?As the coronavirus vaccination programme rolls out across the world, as many as 1 in 10 experience severe fear and phobic responses ...
What if you could teach yourself a simple technique to relax and reduce stress easily and naturally, without smoking, drinking or eating? The below video is a recent group hypnosis session ...
What is Hypnosis Used for?Hypnosis is a powerful tool for many everyday issues, but like all tools it’s how they are used which makes the difference. This article covers the basics, ...
Thinking Differently About AnxietyWhen something does not feel right, our tendancy is to ask: what's wrong?Ultimately question will likely involve Google searches or a visit to the doctor. You may ...
One first step you can use to get relief from anxiety is to start by changing the way we talk to ourselves and about ourselves. In this article you'll learn ...
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