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Sleep and relaxation

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Trouble sleeping? Get the sleep you deserve.
Book a powerful hypnosis session to make you sleep and learn techniques to instantly relax.

Common issues we help with

  • Trouble sleeping
  • Stress management
  • Anxiety
  • Teeth grinding
  • Bed wetting

Got something that’s not in the list? We can still help you! Book a free strategy call to find out more.

How hypnosis can help

Take back control. Experience hypnosis live, online from the comfort of your home or suitable location of your choice.

Live a healthier life

You probably already know that sleep is super important for your health. Getting enough sleep can make a real difference to your daily life. We’ll help you get the sleep you need


During the session, you will get to the root of the problem not just the symptoms, allowing you to get permanent change.

Learn a skill for life

Life can throw all kinds of things at us, our programme will teach you easy techniques to use on yourself to help with other issues in the future.

100% natural

Hypnosis is a natural ability within the human brain and can be experienced by everybody.

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Our programme for sleep and relaxation

Fast and effective change

Our approach helps you get long-lasting change which works for you in only the time needed. The programme is tailored to your needs. On average we work on a basis of one or two sessions, depending on your needs.

Online sessions

No need to travel to the session. Book everything online, simply connect using your smartphone or computer. Online sessions are just as effective as a session in person.

You choose your own private and comfortable environment for the session, we recommend somewhere where you have a comfortable chair and where it is fairly quiet and free from major distractions.

Free strategy call

Before we begin working together, you’ll book a free strategy call. This is a two-way conversation where we will discuss your aims and ensure that this is the right approach for you.

You’ll also be able to ask questions about the process too, including how much it costs.

Nobody can help with every single issue, we have an open and honest approach. If we feel an issue is not in our area of expertise, we’ll happily refer you to somebody or other resources that can help.

Start your journey to change

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Tell me more about how it works

Free Relaxation Experience

Never experienced hypnosis before? Relax and feel great with this free hypnosis experience.  Enter your email to get started and we’ll send you everything you need to get started.