Improve Your Sleep with Hypnosis
Sleep is so important for our mental health, our physical well being, our mood, stress levels, and even our appetite.
My one-to-one hypnosis programme is designed to give you practical tools so you can improve your sleep in a short space of time, and help you find more energy to reach your goals.
My 1-1 programme is offered online via Zoom - which is highly effective, as you'll be able to directly experience the changes in a real environment, without needing to travel. Alternatively, you can join me in-person in for hypnosis Brussels.
Common Sleep Issues I Help With
Are you suffering from one of the following? I can help you.
- Sleepless nights
- Stress about going to sleep
- Teeth grinding
- Sleep habits
- Bed wetting
We begin with a short consultation to see whether your issue lies within my scope of practice and so you know how I can help you, before you make your investment of time and money.
What Happens?
- I'll teach you how to go to bed without worrying about your sleep or stressing over a routine
- My sessions are fun, you'll discover how to reprogramme your subconscious thoughts, habits and patterns affecting your sleep
- We'll work together for roughly 3 sessions, as well as guidance and support
- Everything is tailored to you - no cookie-cutter sessions here.
- It's advised that you speak to your doctor first to rule out any physical conditions that may be affecting your sleep.
Client Testimonials
Months of restless sleep and insomnia - Gone!
I am very impressed with the results so far & have been sleeping though the night since my sessions with Oliver.
Calm, friendly and very trustable therapist
I had multiple hypnosis sessions with Oliver. He presented a tool to me on how to get rid of a migraine in an instance, furthermore I was trained to “power relax” within a short amount of time, giving me the full energy to be 100% focused at any given time. Oliver himself is an incredibly calm, friendly and very trustable therapist. I recommend him to everyone!”
Hypnosis for Sleep
“I had two sessions with Oliver to help solve sleep deprivation. Both sessions were fantastic and really helped me relax and take steps to improving my sleep. I came away with some great techniques to help me get to sleep which I am still using to this day. Thanks Oliver!”
Helpful Resources
Sleep Hypnosis Audio Downloads
Just looking for something to listen to? Purchase my Sleep Now premium hypnosis audio to help you drift into a deeply relaxed state in under 15 minutes. Download to any device and listen in a place where you'd like to effortlessly fall asleep.
Preview
Price: €15 + taxes
30 day money-back satisfaction guarantee.