Skip links

Stop Smoking with Hypnosis

Private Session

Get ready to throw away your cigarettes,
and become a non smoker. 

Oliver M. James
Clinical Hypnotist and Founder - Boost Hypnosis

Does This Sound Familar?
  • You want to stop smoking but you're worried how you'll  cope once you quit?
  • You've tried everything, patches, cold turkey, and vaping and nothing has worked.
  • You still want to have the same social life after you quit. 

If you've answered yes to any one of these statements. I can help you.

Together we will rewire your brain so you will simply change your mind about smoking.  You'll become a non smoker. 

Advantages of Our Stop Smoking Programme

  • It's easier because no willpower is needed 
  • Support and follow-up to ensure you remain a non-smoker
  • No extra weight gain after you quit
  • You'll simply just stop, no cutting down gradually
  • You'll learn how to manage stress and anxiety, so you there's no need to smoke
  • You'll still be able to socialise, the automatic need to smoke will be gone
  • Online via Zoom. Experience hypnosis safely and effectively from the comfort of your home. 

Everything we do is personalised to your situation. I know this is a massive decision. To help you understand how all this works and to be sure its right for you. Book a free call below with me directly.  

What to Expect

I offer a professional, confidential and non-judgmental service with 1-1 support to help you stop smoking. Many people can achieve this in just one single session.

It works so well because, we'll work together as a team and build a highly personalised service to help you bin those cigarettes for good. Everything is tailored to your specific situation. 

Apply to join this programme by first booking a free initial consultation (strategy call). This allows you to understand how I will work with you and whether it's the right fit for you. 

You pay one flat price, for all the work, irrespective of how long it takes. 

Evidence Based Research

Clinical hypnosis is very different to what you see on tv or in films. Research shows hypnosis to be an effective way to stop smoking - providing that you really want to quit. Below is a sample of some of the research out there. 

Hypnosis vs Nicotine Replacement Therapy (NRT)

A 2007 study by the American College of Chest Physicians showed that hospitalized patients who smoke may be more likely to quit smoking through the use of hypnotherapy than patients using other smoking cessation methods. Smoking patients who participated in one hypnotherapy session were more likely to be nonsmokers at 6 months compared with patients using nicotine replacement therapy (NRT) alone or patients who quit “cold turkey.”

American College of Chest Physicians. “Hypnotherapy For Smoking Cessation Sees Strong Results.” ScienceDaily. ScienceDaily, 24 October 2007

Single Session Hypnosis is Highly Effective

Twenty of sixty volunteers for smoking cessation were assigned to single-session hypnosis, 20 to a placebo control condition, and 20 to a no-treatment control condition. The single-session hypnosis group smoked significantly less cigarettes and were significantly more abstinent than a placebo control group and a no treatment control group at posttest, and 4-week, 12-week, 24-week and 48-week follow-ups.

John M. Williams, David W. Hall, “Use of single session hypnosis for smoking cessation”, Addictive Behaviors,  Volume 13, Issue 2, 1988, Pages 205-208, http://www.sciencedirect.com/science/article/pii/0306460388900147

Hypnosis vs Cold Turkey

A study of 71 smokers showed that after a two-year follow up, patients that quit with hypnosis were twice as likely to remain smoke-free than those who quit on their own. Guided health imagery for smoking cessation and long-term abstinence.

Wynd, CA. Journal of Nursing Scholarship, 2005; 37:3, pages 245-250.http://www.ncbi.nlm.nih.gov/pubmed/16235865

Large study finds hypnosis 15 times as effective as trying to quit alone

Hypnosis is the most effective way of giving up smoking, according to the largest ever scientific comparison of ways of breaking the habit. A meta-analysis, statistically combining results of more than 600 studies of 72,000 people from America and Europe to compare various methods of quitting. On average, hypnosis was over three times as effective as nicotine replacement methods and 15 times as effective as trying to quit alone.

University of Iowa, Journal of Applied Psychology, How One in Five Give Up Smoking. October 1992. (Also New Scientist, October 10, 1992.) Studies on the Effectiveness of Hypnosis for Smoking Cessation. (2009, April 8). 

Client Reviews

Most of my work is now carried out online, here's some of the testimonials recieved from past clients.
I help people across the world.

The session was wonderful and productive. I got great results. Now I’m continuing to notice how myself and my life are becoming better.

Oliver was a very attentive and delicate guide, I felt completely safe. Sensations after the session - lightness and an energy boost!
With confidence, I can recommend a session with Oliver.



“I had an amazing session with Oliver this morning to address the issue of confidence.

I was really impressed with how he approached it and he really helped me to see that I do have it already inside and how I can draw on it when needed.

I am very thankful and highly recommend working with him.!”


United Arab Emirates

Oliver is one of the most talented hypnotists I have had the pleasure of working with! I’m so glad our paths crossed and I hope it crosses again on another journey.”


United States


One flat easy price for all the work to help you become a non-smoker. My goal is to help you reach your goal of becoming a non-smoker as quickly as possible.

Private 1-1 Session

Session length: 90-120 Minutes

Online via Zoom

2 year guarantee - in the unlikely event you need an extra session

Follow-up and support 

Work directly with Oliver  M. James

Total Price: 

2 Year Guarantee

Should you find yourself smoking again within 2 years of your session, no problem. You can book yourself back in for a session at no extra cost. 

How Does it Work?

If you've never done any hypnosis before, it's highly likely that you have a lot of questions.

The below help guide explains all, and in particular the effectiveness of online hypnosis sessions via Zoom.