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​Power Tools for

Your Brain

Natural Ways to Manage Anxiety - fast!

Our free anxiety toolbox is a simple downloadable guide containing rapid and easy to use techniques to use on yourself in almost any situation that will reduce and help you manage anxiety.

These are all natural ways to manage anxiety that you can apply very quickly.  We've made it short and easy to understand - so you can get straight to work. 

Feel calm and in control when it matters most. Suitable for use at work, school or at home. 

Anxiety Toolbox Guide Image

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What you'll learn:

  • How to feel in control of anxiety, rapidly.
  • Breathe in a way that automatically reduces stress and anxiety
  • How to change the irritating self-doubting voice in your mind. 
  • Plus: an ancient tried and tested technique that is so powerful, it'll even help you sleep at night

About the Author

Oliver M. James

Hi, I'm Oliver M. James, as a certified hypnotist I help people overcome anxiety using the natural power of our brains. 


The tools in this guide are some of the many I use with my clients during 1-1 online hypnosis sessions. 


Use and practice these techniques each day and notice the difference. 

Oliver M. James
Founder
Boost Hypnosis

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