Want to stop smoking?  Is fear holding you back?In this article, you will learn about the five big fears that may be holding you back. I'll also tell you what

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Often seen as the easy way to stop smoking, vaping is hugely popular. With millions of people using vape to help them kick the habit of smoking.In this article, I

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In this stop smoking timeline, you'll learn what happens when you quit. Use this to help motivate you to stay smoke-free. Many people mistakenly take some of the changes which occur

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Motivation: Part of the Mental Game to Successful Smoking Cessation It's a big decision, and you're in the process of making it, or perhaps you're still sitting on the fence.

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Could hypnosis help you quit smoking? Take this test to check your readiness.You know, you don't have to completely hate smoking to be successful, most people before they begin this

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Want the COVID-19 vaccine but too scared of needles?As the coronavirus vaccination programme rolls out across the world, as many as 1 in 10 experience severe fear and phobic responses

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